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Fearful avoidant

Are you uncomfortable getting close to others, and find it difficult to trust and depend on them? If so, then your attachment style could be fearful avoidant (having negative views of self and others). The characteristics of a fearful avoidant…

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Free yourself and Forgive

Struggling to forgive and to let go of pain and hurt? Let us discuss how you can be free. Make an online or in-person appointment today… FREE YOURSELF AND FORGIVE What is means to forgive and to be forgiven? Forgiveness…

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Preocupied

Is your way of doing and thinking of relationships characterized by the following? Doubt in your own competence and efficacy. Trust in the ability and dependability of others. Seek others’ help when distressed. Crave closeness and intimacy and is very…

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Winning in Stepfamilies

There are 3 main role players in almost any stepfamily – namely a stepfather, a stepmother, and stepchildren. Children are often affected the most by joining a stepfamily. Children, especially older children, can also be stressed by change. More changes…

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Forgiveness

It is not always easy to forgive someone who hurt you in a close relationship. It helps to remember that we ourselves are not perfect and hurt people and stand ourselves in position to be forgiven. Perfection eludes us all.…

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Avoident

Adults with an avoidant attachment tend to have difficulty with intimacy and close relationships.  These individuals do not invest much emotion in relationships and experience little distress when a relationship ends. They often avoid intimacy by using excuses (such as…

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Boundaries

.. but putting boundaries is essential. Especially when the person hurt you over and over. Do not allow any form of abuse irrespective physical, emotional, or spiritually. For some of us setting boundaries in forgiveness is a form of disobedience.…

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Stepmothers

Stepmothers is one of the key role players in a stepfamily. Due to fairy tales like Cinderella ans Snow White they are often thinking of evil, mean, and cruel while they are often a wonderful mother for the children. They…

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Secure

People with a secure style have trusting, lasting relationships. They value and can recognizes their partner’s vulnerability. Can turn to their partner in meaningful ways to create emotional intimacy and share feelings with partners and friends. Furthermore, they have positive…

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Stepfather

To be a stepfather can be challenging. There are many landmines, and it is easier just to retreat than to engage and face situations. Many stepfathers disconnect from their stepchildren emotionally and withdraw from daily responsibilities. This is not the…

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